Welcome to Release Intensives
“If you always do what you’ve always done, you’ll always get what you’ve always got.”
Welcome to Release Intensives
“If you always do what you’ve always done, you’ll always get what you’ve always got.”
About Release Intensives
This site is here for you to learn about what Release Intensives is all about and to discover how Release Intensives can help you realign with the freedom, peace, and flow that is innately your own. Release Intensives is a body of work created and facilitated by Erica Baumann. It is designed to promote deep healing at root levels. Erica has combined her skills, knowledge, and wisdom to offer individual bodywork sessions as well as several-day bodywork release intensives. The sessions generally include one or more advanced bodywork techniques, including: myofascial release, intuitive energy work, reiki, neuromuscular therapy, structural integration therapy, and continuum movement.
Erica’s bodywork sessions are designed to benefit those who suffer from chronic pain. This chronic pain can manifest in conditions such as:
spinal/back issues
female reproductive issues
fibromyalgia
auto-immune conditions
Chronic body pain
Trauma